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"Pretty much ever since the All-Star break I think I was losing flexibility and never getting it back," Strasburg said.

Stephen Strasburg's latest DL stint kicks up memories of his shutdown →

"Going out there and just doing the same weight-lifting and stuff in between without focusing on flexibility, probably need to switch that up a little bit," Strasburg said. "I think that's just kind of what happened over the last weeks."

Stephen Strasburg's trip to disabled list a precaution by Nationals →

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